Portfolio Tag: dragon boat

Dragon Boat Data Analysis with Suggested Exercises

So you have used some of the technologies out there to capture your dragon boating data and want to get the most from it. How much more data is buried beneath the obvious layers of time, distance, stroke rate, etc.? How do you fix a poor catch? Or a short stroke? Or a low stroke efficiency? How efficient is your race start? Send your dragon boating and/or paddle data to...
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Dragon Boat Training Programs

All dragon boating information provided on this site is rated on a scale from to 1 to 3. Level 1 is for participants who want to compete at local level dragon boat competitions. Level 2 is for those who wish to go to state level. Level 3 is for those who which to go to international and world club championship level. Dragon boat training programs will be created...
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Program to balance your dragon boat

One of the most time consuming tasks for a coach is to manipulate a team list to produce a balanced boat whilst taking into account:
  1. The weights of the crew;
  2. The preferred paddling side of each crew member;
  3. Catering for injuries, experience or different paddling techniques;
  4. The preferred area in the boat for each crew member;
  5. A balanced power to weight ratio of the left and right sides of the boat;
  6. A balanced...
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